30 Days of Healing Workbook by Before Noon-Awe Inspired

    30 Days of Healing Workbook by Before Noon

    Over the course of 30 days, you will be guided to engage your mind, body,.. Read more
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    Specs

    Specs:

    Workbook is 16 pages and measures 5" W x 8" L. 

    Vendor: Before Noon

    About the Product

    Over the course of 30 days, you will be guided to engage your mind, body, and spirit and create a daily practice that feels good and works for you. Our hope is that this practice becomes your ritual, something second nature, because when we intentionally connect to our mind, body, and spirit, we align ourselves with our truth and our power.

    USE
    • Discover new mind, body, and spirit exercises
    • Follow our recommendation for a 30-day plan
    • Start to build your own daily plan; challenge yourself to 1-2 exercises daily

     

    Fulfilled by our friends at Before Noon

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