The Story
Fulfilled by our friends at Indwell Co
Currently U.S. shipping only
An 8-step guide to reclaim your mental health. Co-written by a psychotherapist and life coach, this 344-page visual guide includes psychoeducation that helps you understand your mind, body, and emotions, journal prompts to increase self-awareness, guided exercises to improve your wellbeing and action plans to guide you to your true self.
The Indwell Guide by Indwell Co
U.S. shipping only. Not eligible for gift packaging or messaging
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