The Five Minute Journal by Intelligent Change

Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life. Read more
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About the Product

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Fulfilled by our friends at Intelligent Change

Specs

Specs:

  • Science-backed guided gratitude journal
  • 1,300,000+ copies sold around the world
  • Undated
  • Lasts for 6 months of daily journaling
  • 5.3 inches x 8.3 inches
  • 100% linen cover fabric
  • 100% biodegradable, recyclable, FSC certified paper

Vendor: Intelligent Change

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