40 unique questions allow to look within and ask some very important questions that need to be asked on a regular basis. These will help you realign with yourself, your goals, relief stress and anxiety.
Ways to use:
- In meditation practice: Draw a random card from the deck and focus on the question presented. Meditate on this.
- Morning routine: Draw one card in the morning and make this question your focus for the day.
- Conversation cards: Draw these cards with your friends or family as meaningful conversation starters.
- Journaling prompts: Draw a card and record your answer in a journal.
- Hang on the wall: The cards can be used as both decoration and mindfulness reminders.
