The Build-a-Habit Guide by Therapy Notebooks

    Fulfilled by our friends at Therapy NotebooksBuilding a new habit takes experimentation, compassion, and creativity... Read more
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    About the Product

    Fulfilled by our friends at Therapy Notebooks

    Building a new habit takes experimentation, compassion, and creativity. This guided program puts research into step-by-step practice so you can develop the habit you’ve always wanted. Along the way, you’ll be guided through creating a habit plan and experimenting with what works through daily and weekly check-ins.



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    Vendor: Therapy Notebooks

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