Notes to Self Journal by Intelligent Change


Enjoy Now, Pay Later

Free shipping on all U.S. orders

Free shipping on all orders over $250+ USD

1 Year Warranty

You’ll be inspired, or we’ll make it right.


A portion of proceeds from all Awe orders benefit our incredible national charity partners

Fulfilled by our friends at Intelligent Change
Currently U.S. shipping only

Change and Chelsea Kauai bring you an exclusive Notes to Self Journal that cultivates self-awareness, positivity, productivity, and gratitude.

With its mission to encourage mindful focus, productivity, and gratitude, Intelligent Change fashions effective tools, including guided journals, to help ease stress, promote positive action, increase productivity, and inspire better mindfulness.

Notes to Self Journal by Intelligent Change

 The result of Intelligent Change x Chelsea Kauai collaboration is a mindfully designed guided journal that promotes self-awareness and self-growth for those new to journaling or anyone looking to implement this rewarding daily habit.


This journal is intended to be a gentle reminder to journal. Each daily prompt invites you to reflect on your gratitude; improves your self-awareness skills; and aligns your actions with your highest priorities and values. It also has plenty of space for free journaling; weekly and guided prompts to help you get started; and a habit tracker.

  • Chelsea Kauai x Intelligent Change collaboration
  • Illustrations by Vincent Cousteau
  • Streak Keeper and Guided Prompts for journaling
  • A5, 5.8 inch x 8.3 inch / 148mm x 210mm
  • 249 pages
  • Undated, lasts for three months of journaling
  • 2x 100% natural cotton ribbons
  • 100% recycled, biodegradable, FSC™ certified paper
  • 100% natural linen, hard cover with foil printing


Who's your inner Goddess?

Take The Quiz


Our community of Goddesses

Be a Goddess in the know

How can we help?

Available via Live Chat
Monday - Friday 9am - 6pm EST
Email Us anytime at

As Seen in

Awe Inspired


Looks like your cart is empty...

  • t: e