We personally found healing using each of these tools and wrapped them in a beautiful, keepsake box to likewise empower you to create your own practice. Included is our Smudge Stick, Amethyst Crystal, 30 Days of Healing Workbook, and Calming Serum.
Use:
-Gently light the Smudge Stick for 10-15 seconds and use the smoke to cleanse your space
-Hold the Amethyst Crystal on top of your head to bring calm and clarity to your mind
-Lightly press the Calming Serum onto any of your nine major pulse points; to help focus, we recommend applying pressure in a circular motion to the midpoint between your eyebrows for about one minute
-Complete your favorite mind, body, or spirit exercise from your Workbook; jot down thoughts and feelings
Fulfilled by our friends at Before Noon