We personally found healing using each of these tools and wrapped them in a beautiful, keepsake box to likewise empower you to create your own practice. Included is our Smudge Stick, Rose Quartz Crystal, 30 Days of Healing Workbook, and Calming Serum.
Use:
-Gently light the Smudge Stick for 10-15 seconds and use the smoke to cleanse your space
-Hold the Rose Quartz Crystal over your heart
-Lightly press the Calming Serum onto any of your nine major pulse points, we recommend applying pressure at the point located in the webbing between the base of the thumb and base of the index finger for about one minute
-Complete your favorite mind, body, or spirit exercise from your Workbook; jot down thoughts and feelings
Fulfilled by our friends at Before Noon